Fitness & Training Studio in the heart of the Country
Our specially designed fitness & training studio is now OPEN at Rainsborough Barns in Charlton.
Easily accessible to surrounding villages of Charlton, Aynho, Croughton, Kings Sutton, Deddington, Twyford, Adderbury and Fritwell as well as Banbury and Bicester.
The studio provides a well equipped Functional Training Gym & Fitness area, as well as an outdoor training area.
We have also opened our Yoga Studio The Yoga Barn where we currently offer Yoga Classes, Workshops, Yoga Sessions and much more.
As a family run business we ensure that we are on hand to assist you in gaining maximum results from your time with us.
We offer a welcoming environment that is not overwhelming and a personal service to all of our members.
Our specially designed Body Sculpture Studio provides the following facilities & equipment to ensure a varied and dynamic training regime:
Free weights to improve your strength, power and build lean muscle
Dumbells, Squat Rack, Benches, Olympic Bars & Plates, Cable Machine
Functional Training equipment to improve mobility, agility, strength and endurance
Punch Bags, Suspension Training, Kettle-bells, Medicine Balls, Battle Ropes, Slam Balls
Core & Flexibility area to improve core strength, flexibility & mobility
Fitballs, Bose Boards, Rollers, Pilates Rings & Bands
Cardio Training
Running Machines, Rowing Machines, Spin Bikes, Skipping & Jump Box
Our specially designed Body Sculpture Studio provides the following facilities & equipment to ensure a varied and dynamic training regime:
Free weights to improve your strength, power and build lean muscle
Dumbells, Squat Rack, Benches, Olympic Bars & Plates, Cable Machine
Functional Training equipment to improve mobility, agility, strength and endurance
Punch Bags, Suspension Training, Kettle-bells, Medicine Balls, Battle Ropes, Slam Balls
Core & Flexibility area to improve core strength, flexibility & mobility
Fitballs, Bose Boards, Rollers, Pilates Rings & Bands
Cardio Training
Running Machines, Rowing Machines, Spin Bikes, Skipping & Jump Box
